Wake Up Wednesday Traumatic and Challenging Events
When children and young people go through challenging or traumatic experiences — such as bereavement, family changes, or witnessing something distressing, their emotional wellbeing can be deeply affected. These feelings often show up in their behaviour, mood, or relationships.
As a school, we know how vital it is for trusted adults to offer a safe, nurturing space where pupils feel supported. This week’s Wake Up Wednesday guide explores how we can help children process difficult emotions and begin to heal.
Inside, you’ll find practical strategies for:
✅ Building emotional literacy
✅ Creating predictable routines
✅ Using sensitive language and patient listening
✅ Spotting signs that extra support may be needed
With the right care and understanding, children can rebuild, at their own pace, a sense of safety and resilience
